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Claudia Clement

Ashtanga Yoga Nantes

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J'aime chargement…

Le Plateau 25
25, Rue des Rochettes
44400 Nantes
France

Lundi: 19h - 20h15
Mardi: 12h30 - 1h45
Mercredi: 19h - 20h15
Jeudi: 12h30 - 1h45

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We have an incredible power of adaptation. I am getting older, but I feel my body getting stronger, more flexible and adapting better. Maybe is my mind that is getting stronger and more flexible. What I notice in this picture is my “strong” wrist. I called it strong, because I broke it 2 times and it has a titanium screw. It lost some flexibility, I can’t extend it over 90 degrees but my elbow can, and it compensates my wrist and gives me a great stability in all arm balances. The best thing about it is that I am pain free and I thank my yoga practice for that. Yoga keeps my heart and mind open. It gives me the power to adapt, to endure and to push through. 🙏😊. . . #hollowback #yogalife #yogaeveryday #yourrideyourrules #whatsworthit #specializedwomen #onebreathatatime #powerofadaptation #brokenwrist

Sometimes is just me and my bike. Sometimes is just me and my mat. Sometimes is just me and my breath. 🙏😊💖 . @iamspecialized_wmn @specialized_fr @iamspecialized @obobike #iamspecialized #specialized #specializedwomen #mtbgirl #whatsworthit #cyclestyle #ridelikeagirl #womenscycling . . . . . #womenpower #bpartcomponents #mtb #igerscycling #vtt #bikelife #bikelove #obobike #iswari #atmabio #yourrideyourrules #ciclisme #bici #cyclinggirl #rideyourbike #fromwhereiride

Should I call this #flyingplank , #supermantochaturanga or #idontwanttobreakmynose ? 😜👻. . . . #whatsworthit #specializedwmn #iswari #obobike #atmabio #ibelieveicanfly #yogalife #flying #idontneedwingstofly #iamspecialized #yogalife #yogaeveryday #onebreathatatime #enjoythejourney #onedayatatime #enjoylife @specialized_fr @obobike @iswari_france @atma.bio

We don’t need wings to fly 😉 . . #whatsworthit #specializedwmn #iswari #obobike #atmabio #ibelieveicanfly #yogalife #flying #idontneedwingstofly #iamspecialized #onedayatatime #enjoylife @specialized_fr @obobike @iswari_france @atma.bio

After many years without climbing it felt so great to lead climb again. I confess I was a bit scared but if felt so wonderful. When we can control the mind we feel so free. 🙏🏼💖 #rockclimbing #climbing #lescalanques #freeyourmind #controlyourmind #onebreathatatime #enjoythejourney #freeclimbing

To find balance you will have to let things (or people) go. Be brave and tie no weights to your ankles. Let them go, let go of them. #yogalife #letgo #findbalance #bebrave #loveyourself #onebreathatatime #yogaeveryday #lescalanques #sormiou #southoffrance #cotedazur

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